While many traditional Thanksgiving dishes feature nutritious ingredients, holiday recipes are often loaded with sugar and fat. Dietitians from CHoR suggest the recipes below for a lighter (but still tasty!) twist that maximizes the healthful benefits of three holiday favorites – sweet potato casserole, pumpkin pie and fried turkey. Treat your family to a healthier meal this Thanksgiving Day and be sure to keep these options in mind for a... View Article

Nov 10 2014