Advancing Children's Health

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Just 15-20 minutes of quality time together can build a child’s self-esteem, enhance family bonding and provide fun, stress-free time for everyone. There are many ways you can give the gift of “time together” to your child during the holiday season and throughout the new year.Below is a list of “family fun” ideas from our child life team. These ideas focus on family bonding, healthy fun and active play. You can... View Article

Dec 23 2016

Having a happy and healthy shopping trip to the grocery store might seem tough when kids are coming along! With a little advance planning, you can make sure your kitchen is stocked with ingredients that match the budget, time, health needs and preferences for your family. Thinking about what you can do before, during and after the grocery trip can be a helpful approach, according to Healthy Lifestyle Center dietitian... View Article

Dec 23 2016

From changes in skin cells on the scalp to sweat glands in the feet, there’s a lot going on physically during puberty. The hormones produced during this stage of development trigger many changes, both physical and emotional. Understanding exactly what’s going on with their bodies can help adolescents navigate this challenging time. Read on to learn more from adolescent medicine specialist Dr. Stephanie Crewe about the biology behind some of... View Article

Dec 22 2016

In recent months, our emergency room has seen a noticeable increase  in the number of infants and toddlers coming in for injuries related to falling from elevated surfaces like couches, beds, tables and changing tables. Child safety expert Corri Miller-Hobbs compiled these important reminders to keep kids safe this busy holiday season and in the year ahead:The world is a great adventure for children and hazards are everywhere. Help your child explore, learn... View Article

Dec 19 2016

A child’s first attempts at walking aren’t always perfectly smooth, and there are some important things to be aware of as you watch your child’s shaky first steps develop into a steady walk. Dr. Victoria Kuester, orthopaedic surgeon and mom of two, highlights what can be helpful to know about in-toeing, a common condition that can become apparent with a child’s first steps and in the active years that follow. ... View Article

Dec 2 2016