Tag Archive: foundational movement skills

Our physical therapists encourage children to increase their “physical literacy” by exploring as many different types of movement as possible in early life. By doing so, they’ll build the necessary motivation, confidence and physical competence to remain engaged in a healthy, active lifestyle into adulthood.  Physical activity recommendations What kids should be doing…According to the American Heart Association, a daily dose of at least 60 minutes of moderate-to-vigorous physical activity... View Article

Nov 6 2018