Tag Archive: meal planning

Providing well-balanced nutrition for the family can take practice and time – but what a big payoff! Everyone benefits from healthy homemade meals and a little planning makes mealtime magic easier to bring to life. Your menus can take into account specific preferences and dietary needs. Growing minds can also learn more about food and good health when they’re involved in making homemade meals. Here are a few basics to... View Article

Sep 21 2018

Having a well-stocked kitchen with long-lasting foods can make meal planning easier and grocery shopping simpler. Everything expires in different periods of time, but most of these items will stay fresh for at least two weeks. Think about how more perishable foods (e.g. salad greens, milk) and foods that are on sale (e.g. weekly specials) can be used to supplement longer-lasting items. See below for ideas of how to assemble these ingredients... View Article

Sep 7 2018