Tag Archive: TEENS

In the hustle and bustle of modern life, the concept of sitting down to a family dinner every night can seem quaint – but I assure you, the meaning behind it is as relevant as ever. Rituals still matter. And, they matter even more to children. Rituals make us feel like we belong to something or someone. They offer a sense of stability and comfort. They help us navigate through... View Article

Oct 22 2018

From changes in skin cells on the scalp to sweat glands in the feet, there’s a lot going on physically during puberty. The hormones produced during this stage of development trigger many changes, both physical and emotional. Understanding exactly what’s going on with their bodies can help adolescents navigate this challenging time. Read on to learn more from adolescent medicine specialist Dr. Stephanie Crewe about the biology behind some of... View Article

Dec 22 2016

As a parent, it is very likely that at some point you’ll receive information about the opportunity to enroll your child in a clinical trial or research study. Clinical trials study new and promising treatments for serious illnesses like cancer or chronic conditions like allergies, while research studies focus on gathering information for analysis. Whether you have a child experiencing a medical issue and your child’s doctor approaches you about... View Article

Jan 12 2016

From buying new pencils and clothes to packing healthy lunches, much time and energy is spent making sure children are physically prepared for a new school year. However, it is equally important to take the time to ensure children are emotionally prepared as well. Children need to feel safe and emotionally content in school in order to be academically successful. As parents, you can be their strongest advocate to ensure... View Article

Sep 14 2015

August is Kids Eat Right Month. Kids Eat Right is a nutrition education, information-sharing and action campaign created by the Academy of Nutrition and Dietetics, its Foundation and the Kids Eat Right Program. CHoR Dietitian Mary Henck recommends their informational website, eatright.org, as a helpful (free!) resource for families and a great resource to check out as you start planning for the new school year. This Academy of Nutrition and... View Article

Aug 5 2015

While as a society we’re becoming more aware of the dangers associated with texting and driving, it’s also important to keep in mind the many other distractions that can affect a driver’s concentration. For teen drivers especially, distractions are a major safety issue. Research shows that the “Under-20” age group has the greatest amount of distracted drivers. A March 2015 CNN special report also shared some surprising facts about habits... View Article

Apr 30 2015

Parents are constantly searching for ways to get kids moving and to keep them active for a lifetime. The proven benefits of regular physical activity, combined with a growing interest in interactive technology, have sparked the development of physical activity monitors that can track an individual’s daily physical activity and caloric expenditure. Physical activity monitors give users immediate feedback on their daily progress with eye-catching graphics and motivational information. These... View Article

Jul 7 2014

The National Council on Alcoholism and Drug Dependence, Inc. (NCADD) founded Alcohol Awareness Month to increase awareness and understanding of alcohol and alcoholism. Held at the start of prom and graduation season, it provides a timely opportunity to address underage drinking. Here are a few facts from the NCADD to consider: In one study, 80 percent of teens said their parents were the largest influence on their decision whether or... View Article

Apr 28 2014

Karrah Bauserman can recall being bullied by classmates about her weight for as long as she can remember. As a child, Karrah was unable to participate in sports and activities with her fellow peers because she would quickly run out of breath. At the age of 13 she weighed her heaviest, about 200 pounds, and as her weight increased, so did the teasing. Karrah decided she had to make a... View Article

Jan 24 2013